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Free Depression Symptoms & Its Treatment Gurgaon

Published date: December 23, 2024
Modified date: December 31, 2024
  • Location: Gurgaon, Gurgaon, Haryana, India
Depression Symptoms & Its Treatment
Depression Symptoms & Its Treatment

What is Depression?


Depression is a mood disorder characterized by persistent feelings of sadness, hopelessness, and a loss of interest in activities once enjoyed. It can affect how a person thinks, feels, and functions.


 


Common Symptoms of Depression


Recognizing the signs of depression is crucial for early intervention. Here are the most common symptoms:


 


Emotional Symptoms


Persistent sadness or emptiness


Feelings of hopelessness or worthlessness


Excessive guilt


Irritability or anger


 


Cognitive Symptoms


Difficulty concentrating or making decisions


Memory problems


Recurrent thoughts of death or suicide


 


Physical Symptoms


Fatigue or low energy


Changes in appetite or weight


Sleep disturbances (insomnia or oversleeping)


Physical aches and pains with no clear cause


 


Treatment for Depression


 


Fortunately, depression is treatable, and many people recover fully with the right intervention. Here are the most effective treatment options:


 


1. Psychotherapy (Talk Therapy)


Cognitive Behavioral Therapy (CBT): Helps identify and change negative thought patterns.


Interpersonal Therapy (IPT): Focuses on improving personal relationships.


Mindfulness-Based Therapy: Combines mindfulness techniques with traditional therapy to reduce stress.


2. Medication


SSRIs (Selective Serotonin Reuptake Inhibitors): E.g., Prozac, Zoloft


SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors): E.g., Cymbalta, Effexor


Please visit our website: https://www.bestrehabcenterinindia.com/
Keywords: Depression
Phone: 09289086193
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